As a Licensed Mental Health Counselor in New York who also lives with type 1 diabetes, I offer therapy where you don’t have to explain the basics.

Together, we’ll explore how diabetes intersects with your mental health, using evidence-based approaches like CBT and DBT to help you build self-trust, emotional resilience, and a gentler relationship with yourself.

If you’re feeling stuck, burned out, or just ready for things to feel a little lighter, you’re not alone. Therapy can be a space to feel seen, supported, and empowered. Let’s work together to create a life that feels more balanced, compassionate, and truly yours.